It is never too soon to introduce your baby to the water. Harry Wright Swim School Infant Aquatics Program caters for children aged 4 months to 4 years and there are many benefits for introducing your child to the water if parents adopt a gentle and sensible approach.

An early introduction to water:

• All babies are born with a natural reflex action and early introduction to water stimulates these reflex actions. Most reflex actions disappear from babies from 6-9 months.
• Early introduction encourages the natural development of voluntary arm and leg movements
• Is a sure way to avoid fear of water, older children may avoid swimming because of this fear which may be difficult to overcome.

Your baby's health and safety are our top priorities, both for their wellbeing and that of fellow swimmers. Here is a general guideline for parents when swimming with their baby:

• Follow the guidelines set by the HKSAR Department of Health. We recommend that babies avoid swimming on the day they receive any immunisation shots or booster doses.
• For the latest information on the Programme of Immunisation, please visit the HKSAR Department of Health's website: HKSAR Child Health Recommendations.
• Babies with minor infections, such as runny noses, coughs, or slight fevers, should refrain from swimming until they fully recover.

The emphasis on our classes is to introduce your child to the water environment through activities which ensure your child enjoys the water, feels relaxed and comfortable. We teach parents how to safely submerge and release your child and encourage voluntary arm and leg movement that allows your child to explore the water environment.

When your child is physically and emotionally ready they will be introduced to submersions. We submerge babies in a systematic and controlled way which reduces risk and anxiety. Only after a child displays signs of readiness will your child be submerged in a controlled way. The number, depth and length of these submersions are strictly controlled.

This depends on the facility in which you are being taught. Lessons in indoor heated pools last 40 minutes.

Absolutely! It is essential that you, as their primary caregiver need to be in the water. Babies look to their parent for comfort, they require your physical support during the activities, they often imitate parents and require your constant encouragement and praise. Finally swimming lessons should be seen as an opportunity for you to bond with your baby. This time should be seen as a special time for baby and parent

The best way to introduce your baby to water is the family bath at a time which best suits you and your baby. When you first start 'bath time' you may need the help of another adult to assist you while you practise holding your baby in the water. The water temperature should not be too hot, around 32-34 degrees is sufficient. Also make sure the air temperature is relatively warm.

Activity 1:

Parent reclines in the bath with your knees up. Place your baby on your thighs facing you. There body should be resting on your legs. Talk to them, smile with them, laugh with them, splash their belly and introduce toys with them. Your baby should enjoy the experience of being in the water with you.

Activity 2:

Parent reclines in the bath with knees up. Place the baby on their back on the centre of your chest, support your baby with your arms to ensure they do not roll over. Talk to them, smile with them, laugh with them, splash their belly and introduce toys with them. As your child becomes more confident you may recline further, support your baby with both arms and float them in the water with their ears submerged. Some babies may not like this position as they lose eye contact with their parent and water on their ears may be uncomfortable. If this is the case go back to activity 1 until the child displays they are ready to try this activity, remember slowly, slowly wins the race.

With patience and repetition your babies confidence will grow as will yours. If your child cries when trying any of the activities remove them from the water and try again in a couple of days.

Remember, never leave an infant alone in the bath under any circumstances and never ask an older sibling to look after a baby in the bath. Be very careful; of hot water taps while handling your baby.

To ensure a clean pool environment, it's important to prevent your baby from contaminating the water. We advise the following:

• Avoid feeding your baby for at least one hour before swimming.
• Ensure your baby wears a swimming-specific nappy to prevent any little accidents.

Splash About Nappy System

We recommend the double-layer system from “Splash About,” which includes:

1. Nappy Liner
2. Nappy Wrap
3. Happy Nappy

This system features a reusable soft cotton wrap and a biodegradable liner. This eco-friendly approach is supported by Harry Wright Swim School to help reduce waste.

During cooler months, we also recommend using a wrap-around wetsuit to keep your baby warm. All items are available for purchase at: Splash About Products

Prepare your infant at the pool. Your baby may have an incident on the way to lessons so remember to always dress your infant at the facility and not at home.

Bring plenty of towels, have a drink and snack ready as they will be hungry and need to replenish their energy.

Remember to remove watches, bracelets, earrings and necklaces, this will avoid you scratching your baby

Always ensure your baby's mouth and face are held above water

And lastly do what you normally do at home, relax, smile, praise your baby and have fun.